Three months ago I was having to help Becca put on her underwear, pants and socks; tonight she had to repay the deed. My back has been out for a week and today I’ve been rotating ice and heat. I got to where I was feeling good and walked downstairs. By the time I got to the kitchen I had to lay down on the floor to release the muscle spasm. Then got up to cuddle with Emerie and had to set her aside on the sofa as I rolled off of it to lay down again. The night ended with Becca having to put underwear, shorts and socks on me so we could go to the ER. I have a feeling it may have been worse for Becca since she had to dress me while I laid in bed… oh good times.